Sleep disorders include a range of problems -- from insomnia to narcolepsy -- and affect millions of Americans. Learn more about sleep disorders
We all dream -- even if we don't remember it the next day. But why do we dream? And what do dreams mean, anyway?REM Sleep Behavior DisorderWhen Your Partner Has a Sleep Disorder
Your partner may not be the only one missing out on a good night's rest. More than likely, your sleep is being affected, too.How Clinical Trials Work A clinical trial is a program that tests the effectiveness and safety of various interventions in people with sleep disorders.Many of us are now using various high-tech devices to track our sleep, all in an effort to better understand how well we’re resting. But it's what we do with that information that is most important.
Staying up late, sleeping too little, or waking up often can significantly impact a person’s emotional health, according to a new analysis that spans decades of sleep research.Sign up for our free Good Health Newsletter
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