KLANG: The Youth and Sports Ministry will extend the 2024 Exercise Programme for Senior Citizens to 120 locations nationwide to promote a more active lifestyle among the elderly.
A 14-year-old boy from Singapore has amazed social media with his impressive physique, a result of two years of bodybuilding.
Lee said they appeared to have fun in their videos, which immediately captivated him. The first time he tried bicep curls while watching a YouTube tutorial, he did it for four hours. His parents showed support by finding a professional personal coach for their son to check that the training he was doing was suitable for his age.
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