In past blogs, I have shared several excerpts from my memoir that I’m writing, titled Digesting Life. The story of my struggle and recovery from an eating disorder is the basis for what led me to create the KARMA Method, the signature coaching and therapeutic method used by Bespoke Wellness Partners. My hope is that …
, the signature coaching and therapeutic method used by Bespoke Wellness Partners. My hope is that maybe some of these stories will resonate with you or make you more aware of where you are on your specific journey with whatever struggles you may be facing. Today’s blog was inspired by my work with parents over the past couple of decades.
Active listening is crucial because you want to provide your child the space to express themselves in a safe and non-judgmental space. Once this is created, your child will be able to be more open and honest with you without fearing any judgment, criticism, or any other negative association.
Parent: It makes sense that you would not want to eat if when you compare yourself to your friends you feel fat.Now that you know how to validate your child, you can take the next step and show compassion. This is taken from the Imago dialogue concept, which is a brilliant way of encouraging your Imago dialogue to slow down and focus on the other person. Sure, that is not easy, but I promise that you can do it with practice and faith.
It’s important to remember that when using the Imago dialogue, you will be able to express your thoughts and feelings but only after you create a safe and trusting environment.I often hear parents tell themselves a different/skewed version of a story after their teen acted disrespectfully. For example, let’s assume that you walked into your teen’s room asking about their day while they are on their computer.
United States Latest News, United States Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
New book explains how to ‘woke-proof’ your life with these simple stepsAuthor shares practical tips for fighting wokeness, which she calls ‘political correctness on steroids’
Read more »
Diagnosing Chronic Back Pain: When to Suspect AxSpAExpert tips for identifying people with axial spondyloarthritis in primary care practice. AxSpA backpain MedX
Read more »
Manchester United vs Wolves Prediction - EPL Odds, Free Picks & Betting Tips.jasonuk17 expects Man U to have an easy day at Old Trafford against a Wolves side that is in disarray following a number of key (and recent) departures — including their manager just days ago.
Read more »