Signs Someone Has Been Through A Lot

Psychology News

Signs Someone Has Been Through A Lot
Social IssuesMental HealthTrauma
  • 📰 BuzzFeed
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  • 9 min. at publisher
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This article shares unexpected ways to recognize if someone has experienced significant hardship. It highlights behaviors like extreme empathy as a defense mechanism, struggling to trust others, remaining calm during chaos, having a guarded persona, and avoiding social interactions.

People Are Sharing The Ways You Can Tell If Someone Has Been Through Some Serious Sh*t, And Some Of These Are Actually Pretty UnexpectedBelow are 19 of those answers. Maybe you'll recognize a behavior you've noticed from a loved one, or perhaps you'll even see yourself."I’ve gone out of my way to thank people for talking to me this past year. I even got someone a card for what would seem like a minor act of kindness. I never gave her the card because I was embarrassed.

"They have this shell around them, and you can especially tell because there are moments where the shell cracks, and you can see their real personality shine through, but it won't be long until they go back to how they usually are."The reason I say this is because of how people use you. People who generally dislike you will act like your friend to get whatever they want, and as soon as they do, they’ll dump you like trash and move on.

"Dissociating at every family function by falling asleep on the couch every single time, and only waking once everyone has left/is leaving.""When they never look happy, I don’t mean those who always look grumpy. I mean those whose smiles are so rare because they don’t have any reason because they went through some real sh*t."

I just can’t bring myself to check my messages because then I’ll have to reply, and I’m not up to masking right now. But the notification numbers are piling up, which is also stressing me out and making me feel like a useless friend. I know if I just told them I’m not up to social stuff at the moment, they’d be cool with it, but they’d also want to ask me if I’m ok and to talk about it, and I just don’t want to."So, what do you think? From your own experience, do these signs ring true? Are there any that are missing from this list?

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