Short-term, self-regulating therapies may help alleviate long COVID symptoms

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Short-term, self-regulating therapies may help alleviate long COVID symptoms
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A new UCLA-led study suggests that some people living with long COVID may be able to alleviate certain symptoms by using short-term, self-regulating therapies.

Mar 13 2024University of California - Los Angeles Health Sciences

Immediately following the six-weeks of treatment, participants self-reported significant improvements in physical, depression and anxiety symptoms as well as in sleep and quality of life. The benefits were also sustained three months later without further intervention. Dr. Natacha Emerson, study's lead author and assistant clinical professor in the UCLA Department of Psychiatry and Biobehavioral Sciences

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