Lindsay Lowe has been a regular contributor to TODAY.com since 2016, covering pop culture, style, home and other lifestyle topics. She is also working on her first novel, a domestic drama set in rural Regency England.
For Shonda Rhimes, 54, weight loss isn't about the scale. “For me, it’s never truly been about a number,” the 'Bridgerton' creator told People in 2015. “It’s just about feeling good. I feel good and really healthy.” In 2014, She decided to make a change when she wasn't able to buckle her seatbelt on an airplane, she shared in her 2015 memoir, 'Year of Yes: How to Dance It Out, Stand in the Sun and Be Your Own Person.
I’ll be honest, I’m not a ‘I’m going to get in there for 45 minutes’ kind of person,” she said. “Fifteen minutes is all I’ve got most of the time. I try really hard to be good and stay on and try to do something longer. But I’ve given myself this rule that if you can do it for 15 minutes, you can call yourself proud and let it go for the rest of the day.” She values sleep — and drinks plenty of water As Rhimes told the Wall Street Journal in 2022, she is not one to skimp on sleep.
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