Meal planning isn’t as daunting as it sounds. Here are some meal ideas for the week ahead🧑🍳
This week’s rotation includes heart-healthy spins on pasta, pizza, and steak. If you want to streamline meal prep, choose the recipes that catch your eye and double them to serve later in the week. You can also serve leftovers for lunch.This spin on pesto uses baby spinach instead of basil. We recommend using chickpea pasta so you’ll get enough protein to make it a balanced meal. Fix yourself a side salad for an easy veggie boost.This sheet-pan dish is as easy to make as it is to clean up.
Chicken and potatoes are seasoned with cumin and harissa and drizzled with a yogurt sauce in this sheet-pan dish. A sprinkling of arugula is used to add a pop of color to this dish, so we recommend making a separate side salad.Snacks that contain whole food sources of protein and fiber offer a winning formula that keeps you full for hours.
Snap peas with avocado dip. To make the dip, mash ⅓ avocado with ¼ cup defrosted frozen peas. Add a squirt of fresh lime juice and salt and pepper to taste.
United States Latest News, United States Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Here's proof that Google is about to upgrade Chrome's flawed share sheetGoogle Chrome will soon give users the native Android system share sheet instead of the criticized Chrome Share Hub.
Read more »
Cheesecake Factory diner claims her boyfriend found a rubber glove in his mealThis item was not on the menu.
Read more »
Diners line up for one last meal at Arcadia’s closing Rod’s Grill“This is history,” said Russell Meek of Arcadia, who got his first job at Rod’s when he was a teenager. “Generations of people have come through here.”
Read more »
McDonald’s Uses Super Bowl Pre-Game to Unveil Celebrity Duo Meal With Cardi B, OffsetMcDonald’s isn’t letting its competitors eat up all the ad time during the Super Bowl pre-game festivities. The fast-food giant served up a new ad guest-starring Cardi B and Offset that…
Read more »
McDonald's makes Cardi B and Offset's date-night order into an official mealAs the burger chain put it, 'Roses are red, violets are blue, the Cardi B & Offset meal is coming to a McDonald’s near you.'
Read more »
Changes to US school meal program helped reduce BMI in children and teens, study says | CNNChanges to school nutrition standards that pushed more fruits, vegetables, whole grains and low-fat dairy products significantly decreased kids' and teens' body mass index after the standards were implemented in 2010, a new study finds.
Read more »