Sharna Burgess took to Instagram to share her 'scary' birth experience and postpartum recovery.
about the arrival of her and Brian Austin Green’s baby boy, Zane“I didn’t expect a C section. I didn’t necessarily have a birth plan but even my relaxed go with the flow approach got tested when we were told this was the safest option. Our little Zane was trying so hard to get out but after 30+ hrs of labor and my water breaking TWICE, i just wasn’t dilating enough. In the moment it was scary, sh*t even on the table it was scary,” she wrote on Instagram.
“But Zane arrived healthy and happy and that was always the priority. What I had no idea about was my recovery from this. I went in expecting a vaginal delivery and came out with a C-section,” she added. In the post, which included a photo of the 37-year-old standing in her underwear and showing off the scar on her lower abdomen, Burgess recalled the pain that accompanied the C-section.
“In total transparency I was afraid to look at my body for the first time afterwards,” she shared. “The incision and omg the swelling? I looked and thought 'wow, I am utterly unrecognizable and my body has been through some serious sh*t.' but of course it had… I grew a life inside me. That miracle makes it all worth it. Physically mentally and emotionally postpartum is unlike anything else I’ve experienced.
“However, you delivered your baby, C- Section or vaginally, postpartum recovery is no joke,” Burgess added. “Women, we are incredible, remember that when you’re crying peeing for the first time, or unable to physically get yourself out of bed. It’s painful and emotional but it’s beautiful and man… is it worth every single second ♥️ you’ve got this xx”
Burges and Green, 49, welcomed Zane on June 28. Last week, the dancing pro took to her Instagram to give an update on their new life with their bundle of joy. In a picture of the
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