January is renowned for a few things: going vegan, no drinking, new resolutions, and - depressingly - divorce. Speaking to the divorce coach Sara Davison, we hear the secrets she's learned over the years...
She should know. Sara herself was on the receiving end of a painful break up over a decade ago, when one day, out of the blue, her husband decided he didn’t want to be married anymore.
But Sara was determined not to be broken. She decided to put her own experience to use, and help thousands of others out there who are forced to navigate the often difficult world of divorce. ‘If you have a problem with alcohol, you’d go to AA. If you want to lose weight, you’d go to Weight Watchers,’ she explains. ‘There’s nothing out there for heartbreak, which is crazy as everyone on the planet is going to go through heartbreak at some point in their life.’
‘We all control the remote to our brain but we don’t always know how to use it. We shine a light on behaviours and then see are they serving us or are they not serving us in a good way.’ The cost of living crisis and ongoing financial fears are putting strain on even the strongest relationships In her more recent work, Sara has found a disturbing rise of toxic and abusive relationship traits coming to the fore in her coaching sessions.
One-off flings, or long-standing affairs with trusted friends or even family members, are also increasingly common – but for Sara, many of her clients are forced to reimagine their marriages with a third party as the cost of living crisis may serve as a barrier for divorce.‘I’ve had a number of clients report affairs,’ Sara explains.
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