A youth work project for people who self harm sees a 278% increase in referrals since 2019.
Lois Jones, 18, was referred to Inspire by her GP and said she immediately clicked with support worker Charlie who "really helped me gain my confidence".
She said it was the "only thing I can think of that would help me be in control of something and have a release" when she had bad days, or during Covid when "nothing was in my control".Lois said her support worker Charlie "helped me understand a lot more about why I did it, what my limits are and my triggers and I honestly wouldn't be here without them".
"They have a lot on their plate, but also they are brilliant and they're full of aspirations like anybody else."
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