The best self-care tips, according to line cooks who endure grueling conditions in hot kitchens
is formulated for lips and cuticles, but it beats her persistent knee pain into submission. “I just rub it on, and I don’t feel much creaking anymore,” she says.employs a slightly more old-school remedy to soothe her overworked muscles. After work some nights, she’ll reach for the pain relief ointment,
, which smells heavily of camphor. It helps relieve some of the pain while the heady herbal scent is relaxing enough to put her to sleep, especially when applied to her temples.the way Gus Portokalos fromuses Windex: on everything, and with abandon. He doesn’t get burned much these days, but things can still get ugly when other cooks aren’t aware of their motions. That day, he says, “This fucking guy turned around with a hot tray and burned my arm.
Jurado also deals with eczema, which gets exacerbated by kitchen work. He keeps it at bay with a few pumps of“It really moisturizes the shit out of my skin without feeling greasy,” he says — and some more Aquaphor, obviously.might seem lucky to only work 40 hours a week at New York City Thai restaurant Uncle Boons. That is, until you count his part-time gig at Superiority Burger. Since this cook is almost never off his feet, self care for him means splurging on a good pair of duds.
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