Sister Wives' Tony Padron Lost 100 Pounds Amid Health Journey
"Running and listening to music. The best outlet I've found these last few months being stuck in the house! I feel so great and pumped up after.""My favorite way to break a sweat is mix of sex, PRx Performance, hiking, biking.""By connecting with my audience and motivating them through my Brooke Burke Body fitness app! I've been live streaming on the app as well as on my Instagram since the beginning of quarantine in an effort to make fitness fun and innovative.
If I don't have a lot of time, I will do"During lockdown it's yoga under my own direction. I can go onto so many different tangents and by the time I am done it is often two hours.", gets lots of results out of me by appealing to my 'no quit,' competitive side. He yells and I love it. During quarantine, I got my fix by doing his 6 Weeks of THE WORK on Beachbody on Demand. I also love a rigorous barre class and need daily yoga.
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