Even light exercise can do wonders for your health, said researchers.
While there has been a rise in those turning to exercise of late, the coronavirus lockdown is likely to have seen many people become a lot more sedentary.Researchers have found that inactivity can raise your risk of cancer - and even lead to early death.
The scientists discovered that those who spent the most time sitting were 82% more likely to have died from cancer compared to the least sedentary people.Read more: Getting fit during the lockdown could save your life from coronavirus, say health professors Dr Susan Gilchrist, the lead study author, said: “Conversations with my patients always begin with why they don’t have time to exercise.
It discovered that people are turning to fitness as a result of the restrictions on movement since late March.
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