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“Scent can have a positive impact on your wellbeing by reflecting how you want to feel at a particular time,” shares Michelle. “Different fragrances can help to balance or energise your mind, reduce stress, or introduce moments of self-care.” This means that just by establishing zones within your home using home fragrances, you can enhance your mood and positively impact the ambiance of each room.
“Scent-scaping definitely has mental health benefits,” she adds. “Our sense of smell is strongly linked to the parts of our brain responsible for memory and emotion. Thus, scents have the power to make us feel comforted, energized, etc.” Now, what does this mean? Well, we can use our sense of smell to our advantage and increase our comfort levels when we want to relax, work out, focus, and more. Simples.trend is that there's no wrong way to do it.
However, some experts recommend using particular scents in specific areas of the house to better suit the mood associated with each room. “I’d suggest vanilla or amber for relaxation,” says Vicken, highlighting that both notes can be best used in a living room, particularly when greeting guests. “For an energy boost, I’d suggest citrus scents like lemon or bergamot. Use these in a home office at the start of the day or in an exercise area for an added pick-me-up," he adds.
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