Me post travel: Rested & revived.
I'm Never Traveling Without This Tiny Sleep-Enhancing Tool Again Sometimes travel helps me feel restored and rejuvenated, but this week I returned from a trip that left me sluggish and sleep deprived. Determined to not hinder my productivity, I focused all my post-travel recovery efforts on one mission: getting better sleep.
This weekend only, you can use code MINDBODYGREEN for 20% off your purchase. Helight Why this sleep light belongs on every nightstand Poor sleep impacts all aspects of your health: heart health, insulin sensitivity, metabolic health, and mental health, to name a few—so I’m always eager to optimize my time spent in bed, especially after physically draining air travel. And that’s exactly what the Helight does.
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