Use it to track menstruation and ovulation using the Samsung Health app.
. In the fine print, Samsung cautions that if you take hormonal birth control or undergo treatment that pauses ovulation, the service “will not be useful for tracking ovulationdepend on whether you wear the watch consistently—you’ll probably have to sleep with the Galaxy Watch 5 on to get a proper reading. Samsung also says this feature is intended for users 18 years and older.
Cycle Tracking will evaluate your symptoms as you track them in the daily log and recommend lifestyle adjustments as you approach that time of the month. For instance, Samsung Health might suggest you take a rest day after heavy exercise or serve you a video on stretches to help relieve pelvic pain. I’ll be curious to try this out versus an online yoga class I’ve used before.
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