Fall marathon season is here, and readers offer their tips and lessons on marathon running.
This weekend, more than 23,000 runners from 63 countries will converge on Washington to compete in the Marine Corps Marathon.
If you’re one of them, we’re here to help. We’ve collected advice from readers who know the secrets to a successful marathon. Here’s what they said. Live well every day with tips and guidance on food, fitness and mental health, delivered to your inbox every Thursday.Get to know the course before you try running it. Many prerace expos include sessions explaining the course or you can look over the course map or ask race officials about the tough spots. Learn where the hills are going to be so you aren’t surprised. You should also know aboutWrite out your name on your bib if it isn’t already on it.
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Marine Corps Marathon 2023: Road closures, map, and Metro scheduleAs the streets of Arlington and parts of Washington D.C. prepare to be filled with the rhythmic pounding of running shoes, excitement is building for the 48th annual Marine Corps Marathon, set to take place on Sunday, Oct. 29.
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