With intensive training underway for the Comrades Marathon on Sunday, 9 June 2024, athletes need to retain optimum health before, during, and after The Ultimate Human Race. The good news is that athletes competing in South Africa’s biggest event on the running calendar can seek restoration from a truly South African source – Rooibos tea.
“Alongside the incredible taste, Laager Rooibos has significant health benefits that can support athletes who are preparing for this year’s Comrades Marathon, as well as through the post-race recovery period,” explained Candice Sessions, Laager Rooibos Marketing Manager. “The almost 86km race is incredibly tough on the body, and integrating Rooibos tea into the diet is a simple yet effective way to support runners’ health during this time.”1.
3. Rooibos contains powerful antioxidants which fight inflammation and boost the body’s circulation. This helps heal damaged muscle tissue after the race. 5. Rooibos contains plant chemicals which calm the nervous and gastrointestinal systems. This can help athletes conquer those pre-race jitters.
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