Rob Kardashian shows off his recent weight loss
The 33-year-old began his weight loss journey in 2018 and debuted a slimmer build atThe source also shared that Khloe and Tristan have been acting as Rob's "personal trainers" and have been doing workouts including "cardio, running, pushups and deadlifting" at Khloe's home gym.Rob with sister Kourtney at Khloe's birthday party in JuneHe has "cut out junk food" and is "sticking to a high-protein diet" with a few "cheat days.
The source added, "The Kardashians are proud of Rob for losing so much weight. More than anything, they’re relieved that he’s taking better care of himself."While he used to "isolate himself from the rest of the world and spend days on end eating junk food, watching TV and playing video games" when he was feeling down, the insider said that "he seems to have snapped out of it.
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