The majority of American adults feel like they're not getting enough sleep, according to a new survey.
If you’ve been feeling the weight of insomnia lately, you’re far from alone. A new Gallup poll out Monday shows that a majority of American adults report not getting enough sleep—a first in the survey’s history. Though there are likely several reasons for this, many struggling with sleep also report feeling frequently stressed. Gallup has been asking Americans about their quality of sleep since 2001.
There might be several factors that explain our collective loss of sleep, but poor sleep and increased stress often go hand-in-hand, including in this latest poll. About 63% of those who felt a lack of sleep also reported being frequently stressed, while only 31% of those with adequate sleep said the same.
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