The founders of SakaraLife are here to re-inspire us with their own health routines.
You have a ton of clients who are models. What is the ideal modern model diet?Gisele
or Lily Aldridge, you have to be hitting the gym like a true athlete and fueling your body with energy-packed, nutrient-rich foods. Hydrating foods like greens and vibrantly colored foods like beets, carrots, and berries help give you that "ready-for-my-close-up" glow.Danielle: We grab something fresh and organic if we can. But we don’t freak out – we know that our next meal is around the corner, and a little bit of hunger here and there won’t kill us. Also, what's so bad about chocolate? We just make sure it's milk-free and as dark as we can get it.Simple: Move as much as possible, but don’t stress about it. We try to sneak movement into our days whenever we can–group push up challenges, mid-day twerk practice, et cetera….
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