In 2020, Wilson embarked on what she called her 'year of health,' which resulted in her losing 60 pounds by December.
"I was determined in 2020, the year of health, to actually fully change my whole entire lifestyle," she explained."So it meant not only, like, physically but mentally as well."
Wilson practiced mindful eating, focusing on high-protein, nutritious foods. She said it was also important for her to keep her mental health in check, since she had a pattern of"It’s just about how you manage it and what you can do to ... try to replace your unhealthy habits with healthy ones," she said.
United States Latest News, United States Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Burned from the land: How 60 years of racial violence shaped AmericaThe Tulsa race massacre of 1921 was one of the worst acts of racial violence in American history. It was also part of a larger pattern of assault, one that targeted communities of color across the country. Learn more in this installment of “History Refocused.”
Read more »
60 Minutes' Segment About Republican Attacks On Trans Kids Was Itself an Attack On Trans KidsIn state after state this year, Republican legislators have proposed—and at times successfully pushed through—discriminatory, hateful bills targeting trans kids, often relying on misinformation to justify their bigotry. It is, as many trans activists have repeatedly stated, the most sustained legislative attack on trans rights they have ever witnessed. In Arkansas, the bill that criminalizes gender-affirming care has even forced families to move to a different state so that their kids can continue to receive the care they depend upon.\n
Read more »
Rebel Wilson flaunts fantastic new figure as she shows off weight loss resultsRebel Wilson looked fantastic as she posted a succession of glam pics to Instagram which showed off her sensational weight loss
Read more »
Rebel Wilson flaunts fantastic weight loss as she shows off new figureRebel Wilson looked fantastic as she posted a succession of glam pics to Instagram which showed off her sensational weight loss
Read more »