Rebel Wilson revealed how many calories she believes people need — and why she is focused on eating “small portions.”
Wilson attributed most people’s weight gain to getting hungry while being “stuck at a desk or in their car” and turning to food to “deal with stress.” The Fluid app cofounder further claimed, “you just don’t need all that food.”
Even with self-implemented restrictions, Wilson told the outlet she indulges in ice cream as her “cheat food” every now and then. “When I wasn’t watching my weight, I would sit down and eat a pint of Ben & Jerry’s sometimes. It’s just what I did. It was a habit,” she recalled. “But now I’m much more careful. I will have, like, a third of a pint and I’ll eat it slowly. I won’t eat the whole pint at all — that’s in my past.”
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