Time to reframe your relationship with New Year's resolutions.
While drafting up resolutions for the new year may seem like the popular thing to do, it’s actually pretty unhealthy. Wondering why? These three experts share why New Year’s resolutions are a waste of time and what you should do instead if you’re looking to get fit, find love and just be kind to yourself.When we’re jotting down our list of resolutions, oftentimes, it can feel like a grocery list of promises that are almost impossible to measure or hold ourselves accountable for.
“Nobody wants to spend time with a person who’s acting like the first date is some kind of strategic military operation,” he notes. “Resolving to get married or to ‘find somebody that completes me’ is just plain unhealthy emotionally and spiritually.”
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