Here's how to start healing if you grew up with parents who ignored or didn't understand your feelings, by jwebbphd
The ability to identify, assess, and manage one’s own emotions, the emotions of others, and those of groups .When you are raised by parents who lack these skills, you struggle for good reasons:
When your grandmother passes away, your family marches through the funeral acting like it’s no big deal. When you get in trouble at school for calling your teacher “a jerk,” your parents do not ask you what was going on or why you lost your temper that way. They don’t explain to you how you could have handled that situation differently. Instead, they ground you, or they yell at you, or they blame it on your teacher, letting you off the hook.You don’t learn how to control or manage your feelings or how to manage difficult situations.
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