As you get ready to celebrate IndependenceDay, keep these five health and safety tips in mind: WednesdayWisdom WednesdayThoughts WednesdayMotivation
Never allow young children to play with or ignite fireworks.Avoid buying fireworks packaged in brown paper, which often means they were made for professional displays and could be dangerous for consumers.Call 911 immediately if someone is injured from fireworks.your body may be unable to properly cool itself. This could lead to serious health problems.Warning
Don’t drink liquids that contain alcohol or large amounts of sugar–these actually cause you to lose more body fluid. Also, avoid very cold drinks, because they can cause stomach cramps. Put on sunscreen of SPF 15 or higher – the most effective products say “broad spectrum” or “UVA/UVB protection” on their labels.The summer months typically see a spike in reports ofUse separate plates and utensils for raw and cooked meat and poultry and ready to eat foods, like raw fruits and vegetables.Don’t leave food at room temperature for longer than two hours – one hour if the outside temperature is over 90 degrees. Keep perishable food in an insulated cooler packed with ice or ice packs.
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