Today’s class is abs and glutes 🏋️♀️🍑dogpound_nyc
LA's very own Julia Brown gives LOVE an abs and glutes workout that's sure to give you a post-quarantine glow up. The exclusive New York based gym is the first place that comes to celebrities minds when they think 'fitness', even Hugh Jackman and the covetedangels owe their enviable abs to it. Of course, it's become so popular that you might have to do a few extra squats at home while you join the month-long waiting list.
Taking us through enough 'glute bridges', 'dolphin kicks' and 'spidermans' to rediscover your triceps, Julia guides us step-by-step in this ultimate body workout. Watch out Kardashians, this lockdown is gonna leave our behind more than peachy. All you need is an elastic band, some water, a towel and you're on your way to a sweaty lockdown weekend.
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