Post-Exertional Malaise in Fatiguing Diseases: What to Know to Avoid Harmful Exercise

Fibromyalgia News

Post-Exertional Malaise in Fatiguing Diseases: What to Know to Avoid Harmful Exercise
ExercisePhysical ActivityCOVID-19
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A new finding of post-exertional malaise in 20% of people with fibromyalgia might be an overestimate, but when post-exertional malaise is present, extreme caution is needed around prescribing exercise.

Identifying the phenomenon of post-exertional malaise in patients with fatiguing conditions is critical because it necessitates a far more cautious approach to exercise, experts said. myalgic encephalomyelitis / chronic fatigue syndrome , and it is present in many people with long COVID. It is characterized by a worsening of fatigue and of other symptoms after previously tolerated physical or mental exertion, typically emerging 24-72 hours after the exertion and lasting days or weeks thereafter.

For the majority, however, the approach is to teach patients to pace their activities in order to avoid PEM, also referred to as staying within their “energy envelope.” Clinician resources are available on the Another expert asked to weigh in, Todd Davenport, PT, DPT, PhD, professor and chair of the Department of Physical Therapy at the University of the Pacific, Stockton, California, told, “Our experience is that the body’s responses to short bouts of exercise are abnormal, and graded exercise is unsuccessful and makes people worse…Clinicians should be particularly on the lookout for PEM in patients who are already reporting fatigue, such as with fibromyalgia and rheumatologic conditions that can...

A positive PEM result was defined as a frequency of at least two and simultaneous severity of at least two on any survey item. Additional questions asked about recent and previous SARS-CoV-2 infections, long COVID diagnoses, and comorbidities. By diagnosis, 50% of individuals who met the ACR’s 2016 fibromyalgia criteria and currently had long COVID scored positively for PEM.

And of course, Davenport noted, listening to patients is key. “Patients will tell you wildly unusual responses to activity before you even do the work of trying to figure out what the activity was. They’ll tell you things like they can’t think as well, that they have to be in bed for 3 days to a week to 2 weeks, depending on the level of exertion.”

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Exercise Physical Activity COVID-19 2019 Novel Coronavirus 2019-Ncov Wuhan Coronavirus Human Coronavirus HKU1 Human Coronavirus OC43 Hcov-OC43 Human Coronavirus 229E Hcov-229E Corona Virus Covid19 Novel Coronavirus SARS-Cov-2 Chronic Fatigue Syndrome CFS Myalgic Encephalomyelitis Systemic Exertion Intolerance Disease SEID Post-Viral Fatigue Syndrome PVFS

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