Popular drink 'lowers blood glucose levels and could help prevent diabetes'
In both parts of the experiments they ate a diet that was low in fruit and veg to make sure any positive results could be attributed to green tea, and not a healthy diet.
This is thought to be an “initiating factor for obesity and insulin resistance, which are central to all cardiometabolic disorders”, according to Richard Bruno, senior study author and professor of human nutrition. All the participants - half healthy and half with metabolic syndrome - saw benefits, an unexpected finding for the research team.
"The lowering of blood glucose appears to be related to decreasing leaky gut and decreasing gut inflammation – regardless of health status."“But based on what we know about the causal factors behind metabolic syndrome, there is potential for green tea to be acting at least in part at the gut level to alleviate the risk for either developing it or reversing it if you already have metabolic syndrome.
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