This article explores phrases that can enhance communication in relationships, even for those already experiencing success. It highlights the importance of clear, respectful communication and offers examples of how to initiate conversations in a way that fosters understanding and avoids defensiveness.
There are some phrases, though, that even those in healthy partnerships don't say. That's because they are less intuitive or feel more selfish than 'I appreciate you' or 'Help me understand this.'. 'Clear, respectful communication feels good for everyone,' she says. 'If you say it nicely it puts your partner on notice that you're about to say something serious, important, and actionable,' Bobby says.
As older Americans downsize, over 20 million homes could become available—but they're not where young people want to moveTell them why you are making this request, ask for their input, and then close by asking if there is anything they need from you. Altogether it should sound like this: 'I have a request. The next time you load the dishwasher can you turn it on? That way it will be clean so I can unload it in the morning. Would that be alright? Amazing. Is there anything you need from me?'Checking in with your partner about how recent events made you feel is healthy. But, talks like this rarely go well if one or both of you feels attacked, says Dené Logan, a therapist and author of the book 'Sovereign LoveStarting a conversation with 'The story I'm telling myself' might help mitigate some of that defensiveness. 'When we say, 'The story I'm telling myself is that nothing I do is ever good enough for you' instead of simply saying, 'Nothing I do is ever good enough for you,' it becomes a way of taking ownership of our thoughts and leaving space for misinterpretation,' she says.It's easy to assume our partner always knows what we are feeling or why. But, no matter how long someone is in your life, it's impossible for them to understand where you're coming from 100 percent of the tim
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