Exercise is one of the best ways to reduce your risk of heart disease or having a second cardiovascular event, such as a heart attack or stroke.
Michigan Medicine - University of MichiganJul 24 2024
In such a study led by the University of Michigan Health Frankel Cardiovascular Center, personalized text messages effectively promoted increased physical activity for patients after significant heart events -; such as a heart attack or surgery -; but those effects later diminished. Over the first 30 days, Apple Watch users who received the intervention experienced a 10% increase in step count in the hour following a message, while Fitbit users saw a 17% increase.
Related StoriesCardiac rehabilitation is a medically supervised program that combines physical activity with lifestyle changes to improve health after cardiovascular events. While recommended, it remains widely underutilized.
Physical Activity Cardiology Cardiovascular Disease Clinical Trial Exercise Health Care Heart Attack Heart Disease Medical School Medicine Micro Ph Research Stroke Surgery Technology Walking
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