Personal Perspective: Unraveling the paradox of high expectations and their impact on happiness.

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Personal Perspective: Unraveling the paradox of high expectations and their impact on happiness.
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Personal Perspective: Have you ever felt that pang of disappointment when reality doesn't quite match the picture-perfect vision you had in your head?

Have you ever worked tirelessly towards a goal, only to feel a sense of"meh" when you finally achieved it? Perhaps you've noticed that others who've reached the pinnacles of success aren't always as ecstatic as you'd imagine.The Illusion of"Happily Ever After". We believe that once we get that promotion, buy that dream house, or reach that ideal weight, we'll finally be happy. But, life rarely unfolds as we envision.Visit a prestigious university campus.

When our expectations are met, we often feel a sense of"breaking even," not exceeding them. And when they're not met? Disappointment sets in. This creates a lose-lose scenario.High expectations often lead to suffering. Our minds crave certainty, and when life throws us a curveball, we get upset, frustrated, and even angry.I'm not suggesting we abandon all expectations. Goals are important for motivating us and giving us direction.

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