Personal Perspective: Read this before considering a restrictive diet, especially if you are a parent.
I learned to devour vegetables when my mom was on the Rotation Diet . The vegetables that captivated me were drowned in mouthwatering Hollandaise sauce. We were at a restaurant and the enormous platter of veggies overshadowed the size of every other meal on the menu.
To this day, I can still remember that meal and the extreme joy I felt from tasting something so delicious—Hollandaise sauce is basically savory fat filled with butter, egg yolks, lemon, and pepper—feeling like I was consuming something that would help me lose weight. Except I was already twig thin. For now, please note this post is not about Ozempic and the other GLP-1 RA injectables that could have been prescribed to her. Nor is it about the fascinating findings that theInstead, I want to share some information about how the many books, documentaries, and other related media advice on diet and health can inadvertently create harm.
Let’s return to the parents who placed their children on a plant-based vegan diet. They probably meant well but did not have enough information. Moreover, they may have been led astray by many popular media reports that promote a plant-based vegan diet as the healthiest diet for human development and the planet.documentary on Netflix that portrays one identical twin as having better health outcomes after following a plant-based vegan diet compared to the twin who did not.
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