Personal Perspective: Strategies to help your ADHD child to get things done.

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Personal Perspective: Strategies to help your ADHD child to get things done.
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Personal Perspective: Is your ADHD child a master of putting things off? Learn how to help your child to conquer their to-do list.

Lagging executive function skills in ADHD contribute to difficulties with task initiationCreate an artificial sense of urgency to help your ADHD child to use their procrastination to their advantage.

I am proud of my son for his commitment, but at the same time, he cannot balance his time efficiently. I have come to learn that pointing this out to him is futile. Typical of individuals with ADHD, he has plenty of defeating thoughts and negative, and he already knew it wasn’t the most efficient use of his time. Mentioning to my son that choosing to go to marching band practice all day instead of packing would have led to an emotional outburst.

Break large assignments/tasks down into smaller ones and assign the smaller assignments/tasks a due date. You can do this by working backwards on a calendar from the date the final assignment/task is due to set due dates for the smaller assignments/tasks. This can work for school assignments or chores. In addition, it can help your child to feel less overwhelmed while boosting their

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