Your ultimate source for expert nutrition tips and health advice, covering wellness, healthy recipes, cooking hacks, food news, style trends and shopping.
of licensed nutritionists and dietitians to bring you informed recommendations for food products, health aids and nutritional goods to safely and successfully guide you toward making better diet and nutrition choices. We strive to only recommend products that adhere to our philosophy of eating better while still enjoying what you eat.The famous bodybuilder is known for his massive, muscular legs.
in the world of bodybuilding, including Mr. Olympia , Honorary Mr. America, Mr. America, Mr. Ironman, Mr. Adonis… and the list goes on., Platz has shown interest in lifting weights since he was around 10 years old. The ironic thing about this iconic bodybuilder who is world-known for the incredible size of his legs? He was never a fan of squats!
Although these are pretty standard exercises, the combination is designed to help you grow your lower-body muscles—especially at such a high volume of sets and reps. People on TikTok are in complete and utter awe of Platz's leg day routine, however, they acknowledge the intense nature of the workout. One TikToker explained in,"I did the world's hardest leg day, and it was truly one of the most difficult workouts I've ever done. This leg routine is from the quad father himself, Tom Platz, who has some of the most iconic legs of all time.
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