Pedro Pascal has a great tip for managing anxiety - here's why it works

The internet's 'daddy' Pedro Pascal has revealed his subtle technique for dealing with social anxiety. We spoke with behavioral scientist James Milford, who is here to explain why it actually works 👇

During an event to celebrate the hugely popular apocalypse show, Pedro was holding the palm of his hand against his heart.

He says that while you may not be papped on the red carpet, social anxiety can still be incredibly overwhelming. ‘The hand over the heart is allowing the anxiety, not seeing it as an enemy to defeat, and it is also a physical manifestation of support.

We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:

MetroUK /  🏆 13. in UK

United States Latest News, United States Headlines

Similar News:You can also read news stories similar to this one that we have collected from other news sources.

Pedro Pascal’s Leg Was The Breakout Star Of The Met Gala 2023It's Pedro and his red suit's world, we're just living in it!
Read more »

Pedro Pascal fans 'die' after he shows off his ‘sl*tty little knee’ at Met GalaThe Mandalorian star hit the red carpet at the Metropolitan Museum of Art in New York
Read more »

Pedro Pascal and Paul Mescal Team Up for ‘Gladiator 2’A swoon worthy cast and prestige IP might buck Hollywood trends for sword-and-sandal epics
Read more »

Nottingham's Bella Ramsey's Met Gala outfit causes internet frenzyLast of Us star and co-star Pedro Pascal wowed the crowds at charity event in New York
Read more »