Chicken parm can do a lot for your well-being. 👩🍳
Set up a fancy table setting and enjoy away from the couch.Sweat It Out With a YouTube Workout Video
Chances are your endorphins are low, and your Apple watch's consistent reminders aren't helping. By getting a sweat, you'll release some bed-ridden-induced stiffness and feel productive. Even if it takes some self-coaching to get off the couch, roll out the yoga mat, and tune into a YouTube fitness video — it'll be well worth the effort.YouTube channel for all the inspiration you need. By committing to just one workout a day, you'll notice a difference in your mood in no time.Strip down from your day-three sweatpants, light some candles, set some mood lighting and music, and soak all the cooped-up energy away in a rejuvenating bath., and moisturizing.
Sometimes, it's best to toss everything in a pile and go through each piece one by one. Anything you decide to keep gets put back in color-coded-or seasonal-order, and donate the rest. Be tough on yourself. Do you really need that crop top that hasn't been touched since your freshman year in college?, but refreshing your style is easier after actually knowing what you own.
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