Paulina Porizkova posts video sobbing, admits to crying more 'in the last five years' than ever before

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Paulina Porizkova posts video sobbing, admits to crying more 'in the last five years' than ever before
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Paulina Porizkova Posts Video Sobbing, Admits To Crying More 'In The Last Five Years' Than Ever Before (via Fox411)

posted a raw and rare video of herself sobbing in bed while confessing that the last five years have been especially emotional for her.

"I am a person who doesn't cry. I understood early on as a child that my tears were pointless, and only made me seem weak. I trained myself to cry only in private. In movies where I had to cry, I felt more naked and vulnerable than actually being naked," the star began in her caption.The Czech-born model then got real with her fans about how difficult the last several years have been.

Releasing her tears didn't always help, she admitted, adding that she often would get headaches from crying. Recently, however, she's tried to not bury her pain."But I try not to be so scared of showing my vulnerability. Sometimes, when I do, people around me do as well, and the deeper understanding of one another is the pay-off," she explained, along with the admission that she is aware "the inherent narcissism in videoing yourself crying and posting it.

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