Are you aware of this sign?
Consultant Asha Kasliwal of Manchester University's NHS Foundation Trust suggests that most women are aware of the common signs such as irregular periods, hot flushes, difficulty sleeping and mood swings.
Most women will be affected between the ages of 45 and 55. However, perimenopause of menopause can occur earlier and last later. Brain fog treatment is not often simply, warns Dr Kasliwa. Symptoms such as flushes and irregular periods can often be managed with the use of Hormone Replacement Therapy , but that is not always possible for brain fog.
"We know that people who sleep and manage to get a deep sleep have less of an issue with brain fog. This is where HRT might be helpful, not directly with brain fog itself, but if it helps you sleep better.
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