Overcoming AI-Induced Imposter Syndrome: Practical Steps

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Overcoming AI-Induced Imposter Syndrome: Practical Steps
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Dr. Cornelia C. Walther is a humanitarian leader with 20+ years at the UN driving social change. Now a Wharton/University of Pennsylvania Fellow, she pioneers prosocial AI research through the global POZE alliance to build Agency amid AI for All. Her focus Is on harnessing AI to bring out the best in and for people and planet.

In an AI-saturated world it is easy to loose track of our unique human value. It is up to each of us— feeling like you don’t deserve your achievements or are not as competent as others think—is not new. However, with the rise of AI, a unique form of imposter syndrome is emerging. Many professionals wonder,If this resonates with you, you're not alone. Integrating AI into daily tasks can intensify these feelings, even for seasoned experts. But avoiding AI isn’t the answer.

A content writer who uses ChatGTP to speed up the writing process may feel they aren’t producing “original” content, leading to self-doubt about their skills. Or a data scientist might question their value when AI-powered platforms can now perform complex analyses that once required hours of manual effort. Still, their respective expertise remains critical in guiding the tools, interpreting the data, and making informed decisions. What has shifted is the focus from how to why.

By focusing on your natural intelligence and using AI to complement your skills, you can not only overcome imposter syndrome but also thrive in this evolving landscape. Remember, AI doesn’t diminish our human value — it enhances it when used strategically.

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