On a Low-Carb Diet and Always Hungry For a Snack? Here Are a Dietitian's Top Picks

They'll help keep you satisfied between meals.

before embarking on a low-carb diet," Lauren said."This will ensure you are not deficient in any of the nutrients your body really needs.

"The good news is, as long as you choose the right foods,"you can have snacks every day on a low-carb diet," she said. Here are some of Lauren's simple yet satisfying favorites:

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