Plus, how the gold medalist handles the pressure of the world stage.
, doing all the little things right to prepare myself for the next race. Just to try to stay focused on that and use all that energy from my teammates and from my family and my friends back home.”
Of course, maintaining a consistent routine helps her bring her A-game, too. This includes sticking to aAnd to boost her confidence before a big competition, she always turns to the same ritual. “We have a bit of a shaving party the night before…. That’s a big thing as a swimmer—we shave down before big races,” Ledecky says. For the smoothest finish, Ledecky and her teammates swear byShe has her eye on the prize, and that’s Paris for the 2024 Olympics.
United States Latest News, United States Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
What Katie Ledecky Eats in a Day to Stay Strong, Fueled, and Olympics-ReadyPlus, a peek into her workout schedule (and why she used her neighbor’s pool to train for three months!).
Read more »
Caeleb Dressel Swims With His Dog Jane In Gold Medal-Worthy VideoThe Olympic swimmer's canine pal showed impressive prowess in the pool.
Read more »
How Valarie Allman Used Affirmations Before Throwing Olympic Discus GoldOlympic discus gold medalist Valarie Allman discusses her experience in Tokyo and the importance of affirmations in boosting her confidence.
Read more »
Swimmer Adam Peaty joins Strictly line-up following Olympic gold gloryStrictly Come Dancing's 13th celebrity contestant has been revealed as British swimming champion Adam Peaty MBE – find out more here...
Read more »
Ryan Lochte Undergoes Surgery After Inflatable Waterslide Accident - E! OnlineFollowing an apparent accident in the water, Olympic swimmer Ryan Lochte is sharing a “successful” update after undergoing surgery.
Read more »