'I genuinely believe one of the main things that put me off having a baby was the fear I had of childbirth.'
I genuinely believe one of the main things that put me off having a baby was the. When I was younger in school, sadly my friend’s Mum died during labour. It stuck with me, and haunted me ever since. I’ve always had really negative thoughts towards giving birth, and when I found out I was pregnant, it was one of the first things I panicked about.
I asked myself, “How am I going to give birth?” I was so scared, and I didn’t have the faintest idea about anything! That’s the thing though, I hadn't a clue… and knowledge is power. And that’s where Hypnobirthing came in. "I’ve always had really negative thoughts towards giving birth and when I found out I was pregnant, it was one of the first things I panicked about."
Hypnobirthing is all about bringing positive thoughts to all aspects of birth. From learning the science behind childbirth, to understanding that this is what your body was born to do. I’ve learned so many amazing things like breathing techniques, as well as the importance of oxytocin and how to prepare for anything that comes my way. I know I can't control how
decides to enter the world, but I can control my thoughts and feelings and the knowledge I have about my birth.
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