NYC air quality: Smoke from Canadian wildfires to return. What to know

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NYC air quality: Smoke from Canadian wildfires to return. What to know
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Back in June, smoke from the Canadian wildfires blanketed New York City with some of the most unhealthy air quality levels on the planet.

While the smoke is only expected to produce some haziness to the atmosphere, those with sensitivity to air pollution might want to take it slow.According to the air quality index, 0-50 is considered good, while anything 100 and above starts becoming unhealthy. Monday is expected to reach 55.

Wildfire smoke is a complex mixture of gases, particles, and water vapor that contains multiple pollutants that can get into the lungs and bloodstream. There is no evidence of a safe level of exposure to some of the pollutants, meaning that smoke can impact your health even at very low levels. Headaches, burning eyes, and asthma attacks are just some of the health problems that can be caused by exposure to New York City's poor air quality this week.

Inhaling smoke from wildfires can cause headaches, sore and watery eyes, nose, throat, and sinus irritation, chest pains, heart palpitations and more. Exposure to elevated fine particle pollution levels can affect the lungs and heart. The air quality alerts caution "sensitive groups," a big category that includes children, older adults, and people with lung diseases, such as asthma and chronic obstructive pulmonary disease.Kids, who often are encouraged to go out and play, "are more susceptible to smoke for a number of reasons," said Laura Kate Bender, the lung association's National Assistant Vice President, healthy air.

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