'To me it isn't intimidating or scary to be strong.' elliegoulding 💪 👏
. It adds up to a well-rounded approach to fitness, one that's obviously carved her some impressive muscles. But as the British singer revealed in an Instagram gym selfie today, the aesthetic component — the chiseled abs and arms she shows off in the photo — matters much less than the mental health benefits she gets from building strength.
"Nothing I do in the gym is for vanity," Goulding wrote in the inspiring caption."To me it isn't intimidating or scary to be strong . . . When posting gym photos, I only ever wanted to show that with all the things I've overcome, keeping fit and strong has been my ultimate escape.
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