As we head into 2023, we take an in depth look at whether New Year's resolutions are even a good idea and if you're going to take them on, how to stay with it.
ANCHORAGE, Alaska - The new year is just underway and for many, this is a time to make a change and look at improving ourselves.
Boeckmann explained that studies show only about 46% of people who make New Year’s resolutions claim to be successful. Boeckmann said that some people experience less success with following through on resolutions by making spur-of-the-moment changes that attempt to fix everything at once.He also says to really think about the change you want to make.
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