A new study published in the journal BMJ Mental Health suggests that people's mental health and well-being fluctuate throughout the day, with a general trend of feeling better earlier in the day and worse later at night.
<p>ATLANTA — Your parents may be right: Get some sleep, and you'll feel better in the morning, new research suggests.
&quot;</p><p>To find out how mental health and well-being ebbed and flowed, researchers analyzed University College London data of 49,218 people who were surveyed more than a dozen times between
SLEEP MENTAL HEALTH WELL-BEING MOOD RESEARCH
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