When people are uncertain about an outcome, it may seem adaptive to prepare for the worst. An important new study shows there's a downside to holding pessimistic expectations.
People often brace themselves for future disappointment by expecting the worst before it even happens.By preparing yourself for the best, it might even happen to you.
Because the future is always uncertain, your ability to cope with possible disappointment would seem like a good quality to develop. Although you’ve come to believe the maxim “Expect the worst and hope for the best,” you wonder if this is really the best strategy.
Professors in the courses agreed to share the exam results with investigators who then released them to the students via text message. That way, the EMAs could be conducted both before and after students received their grades. Throughout the semester, but more frequently before and after exams, students provided EMAs of their positive and negative affect through assessments of a range of emotions that included positive and negative .
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