Science, Space and Technology News 2024
Studies show that honey boosts probiotic survival in yogurt, validating a beneficial Mediterranean dietary habit, though with no significant health impact in already healthy individuals.
In the first study, the researchers conducted a laboratory experiment where they tested the effect of four different kinds of honey on the viability ofin yogurt through simulated digestion processes. They grew microbes in petri dishes with solutions that mimicked the composition of saliva, stomachsurvival between any of the honey varietals and control treatments of yogurt mixed with sugar or water.
The researchers also conducted a smaller follow-up study with 36 participants who consumed a third food item, yogurt with sugar. When the researchers compared the results of all three conditions, the combination of yogurt with honey preserved the most probiotics, but there were no effects on the health measures.
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