Science, Space and Technology News 2024
A Danish study indicates that a protein-rich breakfast can enhance satiety and concentration without affecting overall daily calorie intake, an important finding amidst rising obesity rates. However, despite the benefits, simply consuming a protein-rich breakfast may not be sufficient for weight management, highlighting the complexity of dietary strategies and the need for further research.
“Breakfast is the most important meal of the day.” This is a well-worn platitude that has never had much basis in scientific evidence. Previous studies have shown that people who eat breakfast have a lower BMI than people who do not eat breakfast, and protein-rich foods have generally been shown to have an increased satiety effect compared to carbohydrate-rich and high-fat foods with the same calorie content.
“It’s intriguing that there can be such a big difference in the satiety effect of two different meals with the same calorie content. Had the women in the project been allowed to choose the size of the meal themselves, it’s likely that they’d have consumed more food and thereby more calories on the day
United States Latest News, United States Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
New Research On Soy & Breast Cancer Risk Reveals Surprising ResultsThe results are promising, but more research is needed.
Read more »
Rewriting History: Groundbreaking New Research Reveals That Early Human Diets Were Primarily Plant-BasedScience, Space and Technology News 2024
Read more »
Getting Enough Vitamin D Promotes Healthy Inflammatory Response, New Research RevealsResearch reveals yet another reason vitamin D is critical for whole-body health.
Read more »
Research Reveals How Melatonin Boosts Long-Term MemoryScience, Space and Technology News 2024
Read more »
Research reveals novel herpesvirus in South American pinnipedsNew research in PLOS ONE uncovers an important discovery in the study of marine mammal health by being the first study to detect Otariid gammaherpesvirus 1 (OtGHV1) in free-ranging South American pinnipeds, as well as a novel herpesvirus Otariid gammaherpesvirus 8 (OtGHV8) in South American sea lions (Otaria byronia) in the Southern Hemisphere.
Read more »
High levels of niacin linked to heart disease, new research suggestsHigh levels of niacin, an essential B vitamin, may raise the risk of heart disease by triggering inflammation and damaging blood vessels, according to new…
Read more »